12.00$AUD
  • This is literally Moneghetti’s real diary, provided by Mona himself. In Mona’s words “this stuff is like gold.”

  • Every session, every run, for 19 weeks leading into the 1997 Athens World Championships marathon where Mona won bronze.

  • A detailed 197 page Ebook, 11,000 word training diary.

  • Splits for sessions. Including splits for interval/track sessions as well as paces for long runs.

  • Mona’s running mileage accumulator for KM per day, week and the year thus far.

  • Comments from Steve Moneghetti every day about the training, how he was feeling, the pace of easy recovery runs and much more.

  • Follow along as Mona battles flu, international travel, Lee Troop, fatigue, a sore foot, and various other obstacles.

  • Never before seen content & training insights from Steve Moneghetti.

NB: All revenue will be shared between Mona and Runner's Tribe via the Runner’s Tribe Athletepreneur initiative.

Files are delivered in mobi, epub and pdf. Runner's Tribe Ebooks are high quality, specially formatted for viewing on your mobile reader. If you prefer the basic option, we provide the pdf in all orders as well.

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